Stop making excuses for not working towards your dreams

 

Making excuses is human nature. Man is a high-minded creature who constantly worries about what other people will think of him and strives to fit in. They don't really feel good about themselves at all. Anyone who makes an excuse does so because they feel vulnerable when others call into question their abilities and when their errors, carelessness, and unpredictable behavior are exposed. Excuses are a defensive tactic used to mask their flaws and contradictions. Excuses may be interpreted as pleading for pardon and minimizing personal accountability. 

In order to maintain our motivation to complete the task, excuses help us to: Protect our self-worth and confidence. Also, keep things peaceful in our relationships. Reduce the likelihood of other negative emotions like anxiety and depression by reducing feelings of overwhelm, guilt, and self-blame. We make excuses and shirk responsibility rather than deal with awkward situations and emotions. Making excuses can make people feel relieved at the time because they have spared themselves some discomfort. However, they might experience anxiety or depression in the long run and feel less fulfilled.

Why do people make excuses?

People actually make excuses for a variety of reasons. However, I'll be concentrating on 3 of them in this article

1. Fear

Making excuses is almost always a result of fear. Various manifestations of fear exist. Maybe your excuses for not pursuing your dreams stem from your fear of failing. Due to self-doubt and lack of confidence, you might give reasons for your lacking parts. Stopping your justifications and facing your fears is difficult, but it is possible.

2. Not having a purpose

Making excuses is a common indicator of laziness, lack of motivation, and apathy in people. But it's more likely that they don't yet know what they're there for. People are not lazy,   Simply put, their objectives do not motivate them. Stop making excuses by concentrating on discovering your passion and leading a meaningful life.

3. Lacking Self-Belief

We make excuses for two reasons, both of which originate from a lack of self-confidence. Either we lack confidence because we don't know enough about the subject, or we do know what we're about, but something tells us not to believe in ourselves. If you are sincere, you can easily fix both of these.

How to stop making excuses

We're all human, so occasionally making an excuse is normal. It's time to learn how to stop making excuses, though, if it's starting to negatively impact your life and keep you from achieving your objectives. How do you stop making excuses? Is it easy?

1. Accept challenges

Accepting challenges is the first foundation to moving forward in life. Realizing that only you have control over your future is the first step to stopping making excuses. The past does not equal the future unless you live there.  Your future is in your hands, no matter what has happened to you in the past. In order to build your future, you need to take risks. Otherwise, you will have to go back to where you have always been.

2. Change your perspective

 When you take on challenges, you start to realize that issues are actually opportunities rather than obstacles. You are not being forced into life; it is happening for you. Your entire life has led you to this point, and now you have the choice to change your life or keep coming up with justifications.

3. Discover your limiting beliefs

Most likely, limiting beliefs are what are keeping people who make excuses from achieving their goals. We tell ourselves these stories about who we are. You'll keep finding reasons not to pursue your true desires if you secretly believe that you are unworthy of success or that you lack the inner fortitude to bounce back from setbacks. 

4. Stop overthinking

The key to success is taking bold, resolute action. Making a difficult decision is a top quality of great leaders and a necessary life skill, but many people who find reasons to procrastinate experience "analysis paralysis". You need to stop overthinking, let go of the past, and take significant action in order to stop making excuses. 

5. Define your vision

Do you have the energy and enthusiasm to spring out of bed every morning? The answer to your question about how to stop making excuses is probably "no." So where do you begin? Go back to the drawing board and review your life's plan. What do you actually desire? Create a compelling vision that you can proudly pursue, and you won't ever again find a justification.

6. Set goals

Finding your purpose is important, but the first step to making the invisible visible is to set goals. You are forced to stop making justifications and begin imagining a compelling future when you work toward actionable goals. Set attainable, SMART goals at first. As your confidence grows, set increasingly ambitious goals.

9. Get support

Holding yourself accountable for your actions is the key to quitting and making excuses, but it's not always simple. Get assistance from a reliable friend or your partner. Even better, connect with a coach, join a mastermind group, or find a mentor. They'll have the skills and education required to hold you responsible and productive.

As I draw to a close, allow me to say that this is the ideal time to examine your goals and the plans you have in place to achieve them. Something is very wrong if you are still where you started a day, a month, or even a year ago. The best part is that there is a fix for every issue. So, take a close look at your justifications to see if they're killing your ambitions, and make a concerted effort to change them.