Your Inner Peace is matter.
Everyone
has hardships in their lives. However, if your inner soul is at peace, life
will be simpler for you. This inner peace, what is it? Can you see it or touch
it? Finding inner peace is possible, and you don't have to spend a fortune on a
wellness retreat or meditate on a mountaintop. "I think often people look
for circumstances to help achieve a sense of inner peace," says Ashley
Davis Bush, psychotherapist, and author of The Little Book of Inner Peace:
Simple Practices for Less Angst, More Calm. "In actuality, each
person already possesses this deep awareness of calm, compassion, and peace. It
seems as though we contain a vast supply of serenity and calm inside of us. In fact, this calm, compassionate, deep awareness is
actually within each person. It’s as if we have a deep reservoir of
peacefulness and serenity inside us. What we have to learn to do is tap into
it.”
When I was at university, a colleague said, I am going through the
hardest years now. Lots of stress, overworking, no time, exams, research, and
everything. But I am very happy. No worries and regrets. Because I am worth my
peaceful soul. Since I remove negative people from my life I became happier. It
was the most precious blessing I had in my life. Now I am more peaceful I don’t
care whatever the hardest thing I should face in my life. Because my life is
more peaceful with me. I can face any challenge with my peaceful mind. Her story
makes sense to me. Yes, it is true, as long as negativities cannot enter your
life you will be peaceful. Even a county is peaceful as long as another country
does not declare war on it.
Recently I faced a chaotic situation and got a more collapsed atmosphere
internally. But one of my good friend advised me don’t let external rubbishes enter
your interior. Close all the doors where useless things come into your mind. And
just focus on your goals. I learned a new lesson from that story. The more you worry
about yourself, the less time you have to worry about other things. As long as
you focus on yourself, you will be happier and more peaceful. Because then you
will have confidence in yourself.
One might think that inner peace is a broad
topic. You may think that you need to study deeply or meditate intensively to
achieve it. Yes, it can be a deep subject. But what I realized from the story
of two people is that once you clear the negativity and block the path of
pessimism, you will achieve inner peace exactly. You
might think that with the daily happenings in today's world, it's hard to get
rid of negativity. Yes, it can be, but get that negative thinking out of the way
first. There is nothing you cannot do when your thoughts are powerful. But how
you eliminate negativity and bring happiness and positivity into your life is
up to you. It depends on the people. You can achieve this by meditating or
listening to a piece of music. So, think and find your own way to be at peace.
And don't forget, you are the greatest creature the universe has ever created.
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